Are you taking care of your Mental Health?

Details: Booklet 7 from the Good School Toolkit for Secondary Schools published by Raising Voices The Good School Toolkit is a methodology created to help educators and students explore what makes a healthy, vibrant, and positive school and guide them through a process to create their vision.

Summary: The Mental Health Booklet helps readers understand what mental health is, why it is important and how they can support their mental health and that of those around them. Everyone has Mental health, what are you doing to take care of your mental health?